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Free Resources

Here are some helpful resources to guide you on your journey of change.

Journaling

Gratitude Much?

Free printable gratitude journal page
https://www.canva.com/design/DAFxJdMNvd4/GYhvyTZ8ElS7u-ZSIGgAuQ/view?utm_content=DAFxJdMNvd4&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview

Image by Ronnie Overgoor

Be a "Goal Getter"!

This is a free link to a Coaching Goals workbook to get you started on reaching those important goals!
https://www.canva.com/design/DAFyAWtrf9g/EI751FRMS5-t3-acx5b6JA/view?utm_content=DAFyAWtrf9g&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview

Image by Milan Popovic

Think Smarter, Not Harder!

This is a free tool to assess your current thinking habits.
https://www.canva.com/design/DAFyAdQGUQU/Nqb8Oo6bunfmg_ggyAeT3A/view?tm_content=DAFyAdQGUQU&utm_campaign=designshare&utm_medium=link&utm_source=editor

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